Cognitive Clarity and Brain Fog Assessment
This assessment is designed to help you identify the presence and severity of brain fog, characterized by confusion, forgetfulness, and a lack of mental focus.
How often do you find it difficult to focus on a single task?
Do you often forget what you were about to say in the middle of a sentence?
Do you feel ‘spaced out’ or mentally sluggish throughout the day?
How often do you struggle to find common words during a conversation?
Does your mind feel like it is moving through molasses or thick fog?
Do you find it difficult to make simple, everyday decisions?
How often do you walk into a room and forget why you went there?
Do you feel that it takes you much longer to complete familiar tasks?
Do you feel less sharp or alert than you did a year ago?
How often do you struggle to follow complex instructions or recipes?
Do you have trouble remembering events that happened earlier today or yesterday?
Does your head feel ‘heavy’ or physically clouded?
How easily is your train of thought broken by small distractions?
Do you feel overwhelmed by processing small amounts of information?
Do you struggle with basic mental math or logic that used to be easy?
Do you find yourself rereading the same paragraph multiple times to understand it?
Do you feel mentally exhausted even after getting enough sleep?
How often do you experience ‘tip-of-the-tongue’ moments with names or places?
Do you feel like your brain ‘shuts down’ when under mild pressure?
Do you feel like you are living in a dreamlike or slightly unreal state?
Confidential · Not stored · Not a medical diagnosis