PMDD Screening and Premenstrual Health Assessment
Mental Health

PMDD Screening and Premenstrual Health Assessment

This assessment helps identify symptoms associated with Premenstrual Dysphoric Disorder (PMDD), a severe form of PMS that significantly affects mood, physical health, and daily functioning. Please answer based on your experiences during the week before your period starts over the last few cycles.

Q01

In the week before your period, do you feel intense sadness or hopelessness?

Q02

Do you experience marked anxiety, tension, or feeling “on edge” before menstruation?

Q03

Do you notice sudden tearfulness or increased sensitivity to rejection?

Q04

Do you feel persistent and marked irritability or anger?

Q05

Do you experience increased conflicts with people around you before your period?

Q06

Do you lose interest in usual activities like work, school, or hobbies?

Q07

Do you find it difficult to concentrate or maintain focus?

Q08

Do you experience fatigue, lack of energy, or easy tiring?

Q09

Do you notice a marked change in appetite, overeating, or specific food cravings?

Q10

Do you experience hypersomnia (sleeping too much) or insomnia?

Q11

Do you feel overwhelmed or like things are out of control?

Q12

Do you experience physical symptoms like breast tenderness or swelling?

Q13

Do you experience joint or muscle pain during the premenstrual phase?

Q14

Do you experience bloating or a sensation of weight gain?

Q15

Do these symptoms significantly interfere with your work or school performance?

Q16

Do these symptoms interfere with your social activities or relationships?

Q17

Do you notice that these symptoms disappear within a few days after your period starts?

Q18

Have you felt that your mood swings are unpredictable during this phase?

Q19

Do you find yourself withdrawing from social contact before your period?

Q20

Do you feel a sense of “brain fog” or mental sluggishness?

Confidential · Not stored · Not a medical diagnosis