Comprehensive Vitamin Deficiency Assessment
Evaluate your risk of vitamin and mineral deficiencies based on your dietary habits, lifestyle choices, and physical symptoms.
How frequently do you experience unexplained fatigue or low energy?
How often do you consume dark leafy green vegetables?
Do you experience frequent muscle cramps or twitches?
How would you describe your ability to see in low-light conditions?
Do your gums bleed when you brush or floss your teeth?
How often do you consume citrus fruits or berries?
On average, how much direct sunlight exposure do you get daily?
Are your fingernails brittle, or do they have white spots/ridges?
How often do you consume animal proteins (meat, eggs, or dairy)?
Do you experience tingling or a ‘pins and needles’ sensation in your limbs?
How often do you develop mouth ulcers or cracks at the corners of your lips?
How would you describe the health of your hair?
Do you find that you bruise easily even from minor bumps?
How often do you consume nuts, seeds, or legumes?
Do you struggle with ‘brain fog’ or difficulty concentrating?
How often do you suffer from common colds or infections?
Do you have chronic digestive issues like bloating or IBS?
How would you rate your intake of processed/fast foods?
Do you experience restless legs or discomfort when trying to sleep?
How slow do your wounds (scrapes/cuts) typically heal?
Confidential · Not stored · Not a medical diagnosis