Complex PTSD Symptom Severity Assessment
This assessment evaluates symptoms commonly associated with Complex Post-Traumatic Stress Disorder (C-PTSD), including emotional dysregulation, negative self-perception, and interpersonal difficulties resulting from prolonged or repeated trauma.
Do you experience sudden, intense emotions that feel like they belong to a past traumatic event?
Do you find it difficult to calm down once you become upset, angry, or distressed?
Do you often feel like you are fundamentally ‘broken’ or different from other people?
Do you go out of your way to avoid people, places, or conversations that remind you of past trauma?
Do you struggle with persistent feelings of shame, deep guilt, or self-blame?
Do you feel constantly ‘on guard’ or hyper-aware of potential threats in your environment?
Do you find it difficult to maintain stable or close relationships with others?
Do you experience periods of ‘zoning out’ or feeling disconnected from your body and surroundings?
Do you have significant difficulty trusting others, even those who have shown they are reliable?
Do you experience physical tension, headaches, or stomach issues when thinking about your past?
Do you feel a sense of hopelessness about the future or your ability to lead a happy life?
Do you have an exaggerated startle response to loud noises or sudden movements?
Do you frequently feel emotionally numb or find it hard to feel any pleasure or joy?
Do you have frequent nightmares or intrusive thoughts related to past difficult experiences?
Do you find it difficult to express your needs or set healthy boundaries with other people?
Do you feel a deep sense of loneliness or being misunderstood even when you are with others?
Do you experience sudden ‘flashes’ of past trauma that feel like they are happening in the present?
Do you feel like your personality or identity has been permanently changed by your experiences?
Do you have persistent trouble concentrating, focusing on tasks, or remembering details?
Do you feel a deep sense of alienation or like you don’t belong anywhere in the world?
Confidential · Not stored · Not a medical diagnosis