Comprehensive Addiction Risk Assessment
This self-assessment evaluates patterns of behavior and substance use to identify potential indicators of addiction. It is intended for educational purposes and is not a clinical diagnosis.
How often do you feel a strong urge or craving to engage in the behavior or use the substance?
Do you find that you need more of the substance or behavior to achieve the same effect or satisfaction?
Do you experience physical or emotional discomfort when you try to stop or cut back?
Have you ever used more than you planned or engaged in the behavior longer than intended?
How often do you neglect work, school, or household responsibilities because of this habit?
Has your habit caused conflicts or strained your relationships with family or friends?
Do you use the substance or behavior as a way to escape from stress, anxiety, or emotional pain?
Have you made unsuccessful attempts to cut down or control the behavior?
Do you spend a significant amount of time obtaining, using, or recovering from the activity?
Have you noticed any decline in your physical health related to this habit?
Does the habit lead to feelings of irritability or restlessness when you are not engaged in it?
Has the habit caused you financial difficulties or legal problems?
Do you find yourself being secretive or lying to others about the extent of your involvement?
Have you lost interest in hobbies or social activities that you used to enjoy?
Do you continue the behavior despite knowing it is causing physical or psychological harm?
Do you feel like you have lost control over the frequency or intensity of the habit?
How often do you feel guilt, shame, or remorse after engaging in the behavior?
Do you prioritize the habit over essential needs like sleep, nutrition, or personal hygiene?
Have friends or family members expressed concern about your behavior?
Do you get defensive or angry when someone questions you about this habit?
Confidential · Not stored · Not a medical diagnosis
