Professional Burnout Assessment
This assessment helps identify signs of emotional exhaustion, depersonalization, and reduced personal accomplishment associated with occupational burnout.
Do you feel emotionally drained from your work?
Do you feel used up at the end of the workday?
Do you feel fatigued when you get up in the morning and have to face another day on the job?
Do you feel that you are working too hard on your job?
Do you feel frustrated by your work?
Do you feel you’re becoming more cynical about your contributions?
Do you doubt the significance of your work?
Have you become less patient with colleagues or clients?
Do you find it hard to concentrate on tasks?
Do you feel a lack of satisfaction in your achievements?
Do you experience physical symptoms like headaches or stomachaches related to work?
Do you feel like you have no energy to be productive?
Do you struggle to start your workday?
Do you feel disillusioned about your job?
Do you use food, drugs, or alcohol to cope with work stress?
Have your sleep habits changed because of work stress?
Do you feel irritable with people at work?
Do you feel your professional progress has stalled?
Do you feel overwhelmed by the volume of tasks?
Do you feel disconnected from your personal life because of work?
Confidential · Not stored · Not a medical diagnosis